The top number is the systolic blood pressure, which measures the pressure caused by the heart contracting and squeezing out blood. Blood pressure is measured in two numbers: systolic and diastolic. What Is a Good Blood Pressure Target by Age?īlood pressure often rises with age, but experts agree lower numbers are better for overall health. But if changes in lifestyle don’t help, prescription medications have proven very effective in lowering blood pressure. If your aging parent lives in an assisted living community, ask about exercise programs and meal options that are low in sodium.
You can help your elderly loved one take an active role in lowering their blood pressure with simple lifestyle changes such as increasing physical activity and eating healthy, balanced meals. seniors have high blood pressure? High blood pressure, also called hypertension, is a major health risk that can lead to heart disease, stroke, and chronic kidney disease. But did you know that more than 70% of U.S. Your circulatory system is made up of your heart and blood vessels, which carry oxygen and nutrients throughout your body. Your blood pressure is the barometer of your overall circulatory health.
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